JUST SAY NO: Today, let’s take a look at a skill that is sure to help you relieve stress in your life and grow your business in unimaginable ways.
Ready? Want to know what it is?
Practice saying this with me.
It’s one simple word.
Did you say it? Did you cringe when you said it, or did it feel comfortable?
Sometimes it seems so difficult to just – say – no. As women, we’ve been conditioned to be helpful, agreeable and sacrificial. While those are good qualities to have, there is also a flip side. It’s called … over commitment.
Some reasons you might find it hard to say, “no” are:
The next time you are faced with a request for your time or attention consider these 5 Simple Ways to Say “No”. Here are some responses you can use to free up time and focus on your priorities.
#FITSuccessTip: Learn the art of saying no. Don’t lie. Don’t make excuses. Don’t over-explain yourself. Just simply decline.